Courtney is an ESSA Accredited Exercise Physiologist who personally values good health and is passionate about educating others in an empathic and professional manner. She strives to provide the highest quality health care to clients, ensuring that they receive the support and expertise required to achieve their goals. She is particularly passionate about rehabilitation, and has effectively supported patients through illness and injury rehabilitation using innovative ideas to help strengthen and condition patients back to performing activities of daily living. Courtney also has experience in clinical exercise testing, prescribing exercise programs for improved health and fitness, and working with clients with a wide range of health concerns (pulmonary, cardiac/metabolic, and musculoskeletal), as well as “healthy” populations. She has also worked with elite and recreational athletes from a wide variety of sports in exercise programming and conditioning, and personally enjoys distance running.
Courtney prides herself on keeping up-to-date with the latest research to further assist clients in achieving their goals, and looks forward to the opportunity to assist you with achieving yours